Episode 101

 

 
     
 
lefttop
 

 

Episode 101

 

Stress Free Cooking by Barbara Seelig Brown

 

Back      Next

 

Roasted Vegetables

 

1 small eggplant, unpeeled, cut into 1 inch chunks (whatever color you like)

1 zucchini, sliced into 1 inch pieces

1 yellow squash, sliced into 1 inch pieces

10 ounces cremini mushrooms

4 shallots, peeled and quartered

1 red bell pepper cut into 1 inch chunks

1 green bell pepper cut into 1 inch chunks

1 yellow bell pepper cut into 1 inch chunks

1 head garlic, cloves separated and peeled

Fine sea salt

Freshly ground pepper

Olive oil

Good quality balsamic vinegar

Fresh herb sprigs for garnish

 

Equipment:

Large baking sheet

Parchment paper

 

Preheat oven to 425 degrees.

 

Salt eggplant on both sides and let stand for 20-30 minutes.  This will prevent it from absorbing too much oil.

 

Line baking sheet with parchment.

 

Place cut vegetables and garlic in large bowl.  Drizzle with small amount of olive oil.  Toss.  Place on baking sheet.  Sprinkle with salt and pepper to taste.

 

Roast to desired doneness, approximately 20-30 minutes.

 

Taste to adjust seasonings.  Place on serving platter and sprinkle with balsamic vinegar.  Garnish with fresh herbs.

 

Serving suggestion: Toss with whole grain pasta and serve at room temperature with a dressing of extra virgin olive oil and balsamic vinegar.

 

© Barbara Seelig Brown


 

 

 

 

 

 

 
righttop