Episode 109

 

 
     
 
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Episode 109

 

Stress Free Cooking by Barbara Seelig Brown

E-mail: barbara@stressfreecooking.com

 

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Classic Italian Panzanella Salad

(Bread & Tomato Salad)

 

This is a classic Italian salad that I had during my travels throughout Italy.  Each cook puts their own touch on the dish but the main ingredients such as tomatoes, bread, celery and onion stay the same.

 

 

2 medium tomatoes, cut into 1 inch cubes, about 2 cups (or equivalent cherry tomatoes, cut in half)

½ teaspoon fine sea salt

1 cup cucumber, quartered lengthwise and thinly sliced (about ½ of an English cucumber)

2 stalks celery, sliced ½ “thick

1 small red onion, cut in half and thinly sliced

2 cups pieces of good quality Italian bread such as a multigrain Ciabatta, about 4 ounces bread by weight

¼ teaspoon freshly ground Black pepper

2 Tablespoons extra virgin olive oil

2 Tablespoons red wine vinegar

½ cup fresh basil leaves, torn into strips

1 cup Flat Italian Parley leaves, roughly chopped

 

Place tomatoes in large salad bowl and sprinkle with salt.  Let stand 5 minutes.

 

Break up bread and soak in water 5 minutes.  Drain and break up into smaller pieces and place in large salad bowl.

 

Add remaining salad ingredients and mix well. 

 

 

©Barbara Seelig Brown

 

 

 

 

 
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