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Italian Turkey Sausage and Peppers -
Serves 4
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Stress Free Cooking by Barbara Seelig
Brown
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1 pound Hot Italian Turkey
Sausage (Sweet will also work)
2 medium bell peppers, preferably 1 red and 1 green
1 large sweet onion such as Vidalia
1 clove garlic
Fine sea salt
Freshly ground pepper
1 / 2 cup freshly chopped basil
Optional:
1/2 pound whole wheat Bow tie pasta (Farfalle)
4 crusty Italian or Portuguese Rolls
Equipment: Large non-stick skillet, 6 quart stockpot
Fill saucepan with water and bring to boil. Add 1 teaspoon
salt.
Slice sausage into 1/2' thick discs.
Thinly slice onions and peppers. Mince garlic.
Heat sauté pan and add sausage, garlic, peppers and onions.
Cook until sausage is no longer pink and peppers and onions
are tender. Sprinkle with basil and toss well.
When pasta water boils, add fettuccini and cook 8-10 minutes
until al dente.
Once all ingredients are cooked, toss pasta with sausage
mixture.
Season with salt and pepper.
Variations: serve with pasta or on a roll.
Chef's tip: Can be garnished with Parmigiano Reggiano
or Grana Padano cheeses.
©Barbara Seelig Brown
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